Queen’s Speaking of Health – The Psychology of Eating: Understanding the Keys to Successful Weight Management

January 31, 2018 @ 5:30 pm – 7:00 pm
The Queen's Conference Center
1301 Punchbowl Street
Honolulu HI 96813

When it comes to managing or losing weight, it’s not just about food.  Your thoughts, beliefs and emotions can influence eating behaviors and impact long-term success.  Discover the keys to successful weight management with psychologist Ronnie Sato, PsyD, and registered dietitian Connice Wang, RD.  They are part of the Queen’s Comprehensive Weight Management Program, which has helped thousands of people in Hawaii take control of their weight, health and lives.

Learn about:

  • The psychology of eating
  • The difference between physical and mental hunger
  • Your relationship with food
  • Strategies for mindful eating
  • Tips for sustainable behavior changes

Space is limited.  Reservations are required. Click here to register online or call The Queen’s Referral Line at 691-7117.

Parking is available for a $5 flat rate with validation in the Physicians Office Building III, which is recommended as it is the closest to the Queen’s Conference Center. Enter from Lauhala street. You can also park at Physicians Office Building I and Miller parking garages for the same $5 flat rate with validation.

Can’t get in because the lecture is full? Can’t make it because of a baby lu‘au? You’ll be happy to know that you can watch the recording of this lecture online about 2 weeks after the event on Queen’s YouTube channel. Since 2016, we’ve posted all of the Queen’s Speaking of Health lectures online. Click here to check them out and see what you’ve missed!